Rosie O'Rourke

Qualified Personal Trainer & Nutritional Advisor


My passions are health, fitness, clean eating and general well-being.

My goals are to help my clients feel fitter, stronger and healthier, and to motivate everyone to take steps towards a healthier lifestyle.

My Private Personal Training studio is located in Dungannon, Co. Tyrone. I specialise in women's fitness and weight-loss.

I opened my first PT studio in summer 2015. In January 2016 I decided to set up my own gym... But after much consideration and many conversations with my clients I realised they enjoyed training in a private space away from the sometimes intimidating environment of a busy gym. Therefore, I decided to stick with the private studio design, but make it better... 

When you train with me you are guaranteed a comfortable, professional and personal environment without ever having to worry about who you are going to see, what you look like or waiting for other people to finish using equipment. You are able to focus all of your energy on your training and your goals.


Rosie xx


What my clients say about me:


"Would highly recommend Rosie, she has given me some great advice on toning & reshaping my body"
"Rosie is brilliant at her job.. She's very professional plus a lovely girl"
"Have just completed 6 weeks bootcamp with Rosie and have loved every minute of it. Would definetly highly recommend it!"
Amazing love every minute of Rosie's workouts notice a difference after only a few times"


Progress... Not Perfection